by Dr Olga Morton | Feb 19, 2026 | Health Hub
At our last Q&A we mentioned coffee and you put in the chat: “Please don’t take away my coffee!” 😀😅 And I get it. Truly. Because for me, coffee is a real love and hate relationship 😅 I love the taste, the smell, the ritual of it… It feels comforting, grounding,...
by Dr Olga Morton | Feb 19, 2026 | Health Hub
Today I want to share a story that might resonate with many of you. A little while ago, Swantje joined my programme who already knew so much but something was missing. She had a strong science and medical background, she followed all the big menopause accounts, she’d...
by Dr Olga Morton | Feb 19, 2026 | Health Hub
When I visited my wonderful friend of 20 years in Arizona, our plans almost changed. Instead of mountain hiking, it sounded like we might be visiting her mum. A 99-year-old, soon-to-be-100 woman. And I’ll be honest. How many of us would carry an image of what that...
by Dr Olga Morton | Feb 19, 2026 | Health Hub
I wanted to share a story that has stayed with me. One that quietly changed the way I practise medicine. I remember the moment she said, “Doctor, the tablets aren’t working anymore.” My heart failed a little. She wasn’t dramatic, just tired. She had done everything...
by Dr Olga Morton | Feb 19, 2026 | Health Hub
I was recently speaking at a webinar for the British Society of Lifestyle Medicine on “Menopause Beyond HRT.” At the end of the session, someone asked a really important question: “Is it worth starting HRT even if I don’t have symptoms – just to prevent...
