I hope you are enjoying your Easter holiday weekend š£?
Most of you will be taking a break from work to spend more time at home with family.
Our kids are now too old for the Easter egg hunt, butā¦on Easter Sunday we will be heading to the east coast of Scotland for our annual extended family picnic.
Itās been a yearly tradition for as long as I remember šā¦
It would usually mean meeting family that we donāt often get to see throughout the year, kids getting to play with their cousins, having a delicious āpotluckā picnic lunch in a middle of a pine tree forest, followed by a walk to the sand dunes on the North Sea coast, playing a game of rounders (including young and old) and wrapping it all up with another yummy “potluck” dinner at our auntieās houseā¦
And despite the packing, the preparation, the travelā¦ in the end, it is always worth it!
Why?
-nature š³š
-exercise šāāļø
-spending time with family and friends šØāš©āš§
are all great buffers against stress š.
What will you be up to this weekend?
Whatever you do, I hope you will have a chance to relax and spend time with your family and loved ones.